One of my favorite places to shop in Massachusetts is Ocean State Job Lot. If you live near one, I highly recommend you go check out their deals. Most of it is unnecessary crap, but they usually have a great selection of staples. Occasionally, there is an item that you need at half the price you’d find elsewhere.
I was in there the other day looking for some things for Tracey‘s workshop yesterday and I found something on my Christmas list at a significant discount. I found a Taylor Digital Scale with a body fat analyzer. The scale was $20 at Ocean State, but is $35 on Amazon. The body fat analyzer is supposed to be used as an estimate, but the actual scale is very precise. It is much more precise than my $5 Ikea scale – that is for sure.
My scale tells me that I way 13 pounds more than I did before I went to Arkansas. And on top of that, I have approximately 24-25% body fat. I need to start working out and eating healthier, and I hope I can bring that down to 15%…which is considered healthy for my age and height.
